Tuesday, May 6, 2008

X-Skills Intermediate - 1

Stunts

Do all Basic Skills with weaker arms
Shoulder Stand Walk to Hands
Chair to Hands
Flickless Toss to Hands

Dismounts

Extension Pop Side Cradle
Extension Pop Front Cradle




P.S: Practice with spotters all the time before mastery. A new episode will be released on the 5th of each month.

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