BPoM 3rd entry for June'12

The 3rd entry of BPOM June is by Ochi. This is an update for Ochi's 5 rep max challenge.

Basically it now includes a pound for pound category. The calculation for the winner will be based on:

(SUM TOTAL OF ALL LIFTS) / (Body Weight)

The person with the highest (SUM TOTAL OF ALL LIFTS) / (Body Weight) will win themselves another 5 pounds Myoblaster protein (courtesy of Xingwei) =)

Check out the post below for more details and information about Ochi's 5 rep max challenge.

Check out the post by Ochi: 3rd BPoM June entry or here